Saturday, November 27, 2010

Seagal is back! Zaftig action star works on Machida's defense

Team Blackhouse must be sold on the teachings of Steve Seagal. Just like he did before Anderson Silva's last fight at UFC 117, the action movie star turned Louisiana deputy, is seen working with another one of the team's fighters.

Seagal, a seventh-degree black belt in Aikido, takes Lyoto Machida through a number of positions. Most of the drills cover counterstriking and defense.

At the 1:23 mark, Seagal talks about how Mauricio "Shogun" Rua overwhelmed Machida with flurries. He tells Machida to move to the side and use the opponent's offense to counter. Machida is already one of the best counterstrikers in MMA. If Seagal can add anything to his game, look out! 

Silva told Tatame that people need to stop cracking on Seagal. He learned a lot from the movie star.

Machida lost his UFC light heavyweight title to Shogun back in May. He steps back into the Octagon this weekend against Quinton Jackson. 

 

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Seagal-is-back-Zaftig-action-star-works-on-Mach?urn=mma-285640

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