With just a week and a half to go before UFC welterweight champion Georges St. Pierre puts his title on the line against Jake Shields at UFC 129, the Official GSP YouTube channel is offering up some inside looks at St. Pierre's preparation.
Some of the videos, like the one above of St. Pierre working on his striking, are about what you'd expect from any MMA fighter. But a few of the videos show how unique GSP is when it comes to his strength and conditioning work.
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Source: http://www.mmafighting.com/2011/04/19/georges-st-pierre-works-on-striking-gymnastics-to-prepare-for/
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